GLOW is made from whole foods that are naturally low in fructose. They are usually fine to use if you have type 2 diabetes, but everyone is different. Therefore, we always suggest that you consult your healthcare practitioner before commencing these products. In addition, always start the product at a reduced dose of 1/8 tsp and gradually increase until you are at the full 5g recommended dose. This allows you to monitor your blood sugar levels closely.